Life is hard, and we all face challenges. But we can do hard things. I coach my clients through 12 tools that allow them to get out of their head, connect to their spirit and empower their lives!
Over the past two decades, I’ve had many life challenges including 6 knee surgeries, gaining 50 pounds, addiction (sober since 2004!), and divorce.
I chose to quiet the external noise to work on myself. I started fueling myself with premium nutrition, strengthening my body through fitness, and shifting my internal dialogue to regain my Power To Believe™ in myself. And that led to believing I can achieve anything.
Now I am former attorney turned certified life coach.