LGBA Nonprofit Committee Meeting (RSVP by 11/10 required)

OptWell and Aging Care Connections (ACC) will host the next LGBA Nonprofit Committee meeting on Wed, Nov 12, 11:30–1:15. Enjoy an inexpensive, delicious lunch while seeing ACC’s Congregate Meals program in action, then unwind with a FREE 45-minute Mindful Movement session (chair-based stress reduction) presented by OptWell, Lyons Township Mental Health Commission, and ACC. RSVP required for lunch and the session. See details below.


Kris Lonsway will introduce OptWell’s new employee wellness program. In partnership with Life Hive Nutrition, OptWell offers a FREE 30-Day Employee Wellness Challenge for organizations with 15+ employees, including weekly 1:1 Zoom sessions with a registered dietitian to boost energy, resilience, and healthy habits. 
WHEN: Nov 12, 11:30am-1:15pm
WHERE: La Bella Events, 5412 La Grange Road, Countryside, IL (large parking lot in the back)
RSVP BY 7AM, NOV 10TH IF PURCHASING LUNCH:

• If under 60 years old, the lovely buffet lunch is $10 at the door (cash is easiest). Email Kris Lonsway (krislonsway@gmail.com) for reserving a meal.
• If 60+, you qualify for a $3 lunch (What a deal!), but you must leave a voicemail with ACC's Congregate Meal phone line at 708-603-2269.
• If you want to join us for the meeting and/or Mindful Movement but not eat, that's fine too.

MINDFUL MOVEMENT REGISTRATION: Register for the Nov 12th Mindful Movement session via this link: 

La Bella Events' doors open for lunch at 11:30am. Pay for your lunch, get your lunch from the buffet line (they always have a salad bar and 2 soups in addition to daily specials), and join us in the ballroom next door for our committee meeting 11:35-12:15 and then the Mindful Movement session 12:30-1:15. Note: My blood pressure at my annual wellness check immediately following the first Mindful Movement session by instructor Izzy was 84/50! You will leave inspired and relaxed!

Hope you can join us!
Kris Lonsway (OptWell) & Kevin Kumar (Aging Care Connections)