Free Wellness Workout Wednesday: LUXXE/HONOR
Name:
Free Wellness Workout Wednesday: LUXXE/HONOR
Date:
August 5, 2020
Time:
9:00 AM - 9:45 AM CDT
Registration:
Register Now
Event Description:
Looking to take better care of yourself? Each Wednesday through August 12, we feature a different small-group outdoor exercise class or mind-body relaxation with fun and fresh ideas led by a different local wellness business.Try out new movements for all fitness levels and introduce yourself to a variety of routines. Advance registration is required. Limited to 9 participants each class; class time is 9am - 9:45am. And they're all absolutely free.
Aug 5th: LUXXE/HONOR features yoga, body weight strength exercises and guided meditation.
This outdoor exercise class combines yoga poses with strength using your own body weight. Classes are also designed to tone the brain with balance moves and patterns of motion supportive of strengthening your ability to focus and comprehend. Classes provide safe freedom in movement, range of motion, and help to build muscular structure towards injury prevention. Each student works to their desired level of intensity and will feel great post-class! Bring a water bottle and yoga mat.
