During this workshop, we will discuss the benefits of auriculotherapy. Auriculotherapy is the stimulation of specific points on the ear. "Ear seeds" can be either small metal balls or black seeds from the vaccaria plant, depending upon the individual's metal sensitivity. Ear seeds are non-invasive, so they do not puncture the skin as needles would; they are applied to the surface of the ear, not within the ear canal.
Ear seeds can help:
- Alleviate anxiety
- Manage stress
- Stop smoking
- Control weight
- Reduce headaches
- Maintain calm when under pressure
- Manage pain
- Alleviate sleeping problems