101 Workshop: WHY Do Foam Rolling?

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Name: 101 Workshop: WHY Do Foam Rolling?
Date: May 15, 2019
Time: 1:00 PM - 1:45 PM CDT
Event Description:
Host Halle McCormick - Mind+Care teacher, ACE (American Council on Exercise) certified and a certified Personal Trainer through SCW. Learn the ins and outs behind this simple technique. Consider joining Halle in her 10 am Friday class at LH! 

1. Increased Blood Flow

2. Improved Movements

3. Better Range of Motion

4. Decreased Injury RiskOverall

5. Decreased Recovery Time

6. Faster Results

Join for this informative, interactive 45 minute workshop at LUXXE | HONOR and embrace foam rolling as a new form of wellness for you to thrive your whole life long!

LUXXE|HONOR Natural Product Co + Wellness Studio
 311 West Hillgrove Avenue, La Grange, Illinois 60525
Date/Time Information:
Wednesday, May 15th, 1:00-1:45 pm
Contact Information:
Stefanie Schodrof
Self+Care Member Free
Non-Members $10

Cancellation policy 2 hours & space limited. 
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La Grange photography © Bob Briskey